Weigh Day - Week 12

Well I broke the 60's and am now in the 70 zone..

Last weeks weight loss -4.5lbs for a total of -69.lbs

This weeks weight Loss -3lbs for a grand total so far of -72lbs gone

Not bad, not bad at all... I was actually a little worried that it would be an even smaller number then that so I am please. I actually ate more this week then I have in the past so I thought that it may effect me but thankfully it did not.

Today's post is gonna be a little short as I have to work a different job today.. The mortgage business is pretty tight right now, so if you are thinking about refinancing or buying a new home be sure to let me know and I will help you out!!.. ( sorry a little business plug there!)

How did everyone's good intentions go for the week? I am sorry to say that mine did not go so well. I did really try but apparently accountability does not even help me all that much.. I have other theory's as to why I never get stuff done but I am going to leave that theory to myself and see if I can figure out a way to get a handle on it. But in the meantime I am gonna keep doing the 1 a day list, hopefully I will eventually get it right and get it done. This week was not a total loss I did get more accomplished then I probably would have without the the list and accountability so maybe as more time goes by I will get it right.

I have been feeling pretty good still, however I have been getting very tired and been having a few dizzy spells but I don't really feel that they are anything serious. I have been kinda slacking on my protein and water intake so I am sure that probably has something to do with it and will make sure I correct that. I am due for some blood work so I will get that done and make sure everything is good.

Last night I ate some watermelon it was so tasty and I have had it before and had no problems. However I must have ate to fast or too much or both because I had major issues with it. Probably one of the worst I have ever had since the surgery.. It is funny sometimes when I am eating or whatever I wonder if the surgeon actually did anything but then all of sudden something happens like last night and I can say YUP I definitely had some surgery ..

Well anyways gotta scoot.. I hope everyone has a great weekend..

Talk to you soon