Last weeks weight loss -5.5lbs for a total of -64.5lb loss
This weeks weight LOSS -4.5 lbs
Total weight LOSS so far -69lbs...
YIPPIE !!!!! Although it seems like I have been in the 60's for quite a while now so I am gonna work real hard this week to break that mark.
Also, and this is something I have not really spoke about before but back a couple of years ago I dropped some weight,I did not drop as much as I wanted (at that time it was 74lbs that I lost) and I obviously gained it all back PLUS an additional 17 lbs. It has been very important to me to lose that weight again because that is when I will start feeling like I am losing weight.. Does that make any sense to you?? To me that is when I will start feeling like this surgery is helping me even more then it already has. I guess it is because of the fact that I was that weight not so long ago and when I get over that mark I will start feeling like I am entering a new phase. I am very excited for that day to come and it is only 22lbs away. Of course it would only be 4lbs away if I had not gained that additional 17lbs but I can't change what is and can only go forward.
Of course, now after I speak about all this weight loss I must confess that last night I cheated slightly.. Not a big cheat but it certainly was not my best choice in foods but oh did it taste so GOOOOOOD.. I had my first slice of real pizza from Pizza Hut. Now keep in mind I ate mostly the top off it and hardly any of the crust and I probably can't even say I ate 1 whole piece but boy that hot melted cheese, with fresh mushrooms and ham was absolutely heaven!!!!
I hope everyone has a great weekend. Don't forget to write down a good intention today and stick to it. Mine is to actually get my house cleaned, this is a rather big intention but if I just get it over and done with I can enjoy the weekend and get some other intentions done.
Talk to you soon
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2 comments:
Way to go you!
I am a little worried that I may have picked up your lost weight...did you slip it in to my pocket at the race last week :)
Keep up with the good work !
Michelle I am so proud of you. Keep up the fantastic work.
Dan
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